Joseph Pilates circa 1960
Injury prevention & mobility
Leanne Leedy,
Instructor & Owner
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Comprehensive Pilates Certification, Polestar Pilates Australia 2012
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Bachelors Degree in Exercise Science, U of Idaho 2005
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Remedial Massage Therapist, FLSM Ithaca, NY 2007
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Vinyasa Yoga Instructor, British Columbia Canada 2015
Movement is my passion; Pilates is my lifestyle.
Want to know more about your body? Have a desire to move more freely and with less pain? Interested in more exercise but don't really like to exercise? Come see me and I'll help deepen your understanding and get you on a successful path to wellness.
Comprehensively trained through reputable Polestar Pilates, a Bachelor’s degree in Sports Science, 7 years as a Clinical Massage therapist, and over 15 years of close relationships with Physical Therapists worldwide has given me the knowledge and experience to work with all manners of bodies and help you to attain your personal goals.
Over the last 2 decades I have accrued well over 10,000 hours of experience as a movement coach. I have a passion for learning and improvement. I pride myself on creating sessions that are engaging, challenging and leave you with a desire for more.
Let's work together to create a better you!
~Leanne Leedy
TESTIMONIALS
“I attended Leanne Leedy’s Pilates classes regularly and was impressed by the improvement in my core strength and overall fitness. Leanne’s energy and enthusiasm made the studio a positive place to go to every week. The way she sequenced and paced the exercises was natural and had a rhythm that accommodated everyone in the room. Her instructions were always clear and unambiguous. If a client had limitations she was always ready to modify their exercises. Leanne took time to make her routines fresh and interesting. Her professional approach, kindness and optimism make her an excellent Pilates instructor.”
Dr Vincent Silva FRCP(C) Internal Medicine
“Leanne was my Pilates instructor for over 3 years. She could always intuit what parts of my body needed work and build that into our weekly sessions. Over time, I noticed my aches and pains lessen and then almost disappear. It took regular dedication on both our parts to make sure we were focused on improvement and maintenance of the body. In addition to the wonderful training, conversation with Leanne was always interesting and fun. I would highly recommend Leanne as a Pilates instructor.
Areef Abraham